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Published on:

20th Feb 2020

Making the Switch with Alison Brown

Alison Brown is a 20-year award-winning fitness and nutrition expert, founder of The Switch Project, Co-Owner of New U Personal Training Studio, and a best-selling author of Making the Switch.

Alison and I had an opportunity to talk about the need to focus on the internal in order to affect the external, the importance of investing in yourself, why mom’s need to put themselves first, and how to maintain a balance between giving ourselves permission to fail while pushing ourselves to be the best we possibly can be.

Connect with Alison:
Website – www.theswitchfitness.com

Direct links to podcast:
Spotify – http://bit.ly/spotify-exsellence
Apple – http://bit.ly/apple-exsellence
YouTube – Exsellence Mindset Channel

Connect with me:
LinkedIn – @rjmsalespro
Instagram – @rjmsalepro
Twitter @rjmsalespro
Web – https://ryanjamesmiller.com/

The post Making the Switch with Alison Brown first appeared on Ryan James Miller.

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About the Podcast

Unlocking Greatness with Ryan James Miller
Unleash Your Potential, Live Your Faith, Achieve Greatness
Unlocking Greatness dives into the depths of personal and professional development, guiding Purpose-Driven Achievers on their journey to success. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to pursue their highest potential in all aspects of life.

Each episode of Unlocking Greatness features insightful conversations with industry leaders, influencers, and difference-makers who exemplify greatness in their fields. We explore their paths to success, the challenges they’ve overcome, and the faith and meaning that guides them. Our guests share not just their achievements, but also the wisdom they've gleaned in aligning their careers with the rest of their lives.

As your host, I bring my own experiences to the table, offering practical advice and strategies to help you navigate the complex balance of professional ambition, personal growth, and spiritual fulfillment.

Join us as we dive into powerful stories of resilience and purpose-driven achievement. Each episode is an opportunity to learn, grow, and take one step closer to unlocking your own greatness.

Unleash Your Potential, Live Your Faith, Achieve Greatness!
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