Episode 278

full
Published on:

9th Oct 2025

The 7-Day Reset to Reclaim Your Edge and Reach Your Calling

You can push harder, grind longer, and sacrifice more... but what if the real edge you’re searching for isn’t in doing more, but in resting well?

Start your 7-Day Reset today by joining the Free Men of Greatness Brotherhood here: https://www.skool.com/men-of-greatness

In this episode of Unlocking Greatness, Ryan James Miller challenges the myth that sleep is weakness and reframes it as one of the most strategic weapons in the pursuit of success, faith, and legacy. High-performing men often burn themselves out trying to prove their worth, yet fatigue quietly sabotages clarity, leadership, and spiritual strength.

Key topics discussed:

  • Why rest is a weapon and not a weakness.
  • The surprising connection between physical fatigue and spiritual drift.
  • Harvard research showing sleep deprivation’s impact on performance, mood, and long-term health.
  • How Jesus modeled rest as obedience, not laziness.
  • The 7-Day Sleep Audit framework that exposes hidden habits draining your strength and equips you to build a repeatable rhythm of health and leadership.

And check out the links below to learn more about how we can help you achieve greatness. 👇

Join the Free Men of Greatness Brotherhood here - https://www.skool.com/men-of-greatness

Take the Five Pillars of Greatess Assessment Today - https://coach.ryanjamesmiller.com/the-five-pillars-assessment

Whoop - https://join.whoop.com/EC1D37

Podcast recording and editing with Riverside - https://riverside.sjv.io/ryanjamesmiller

Simple AI Recoding Tool - https://plaudus.sjv.io/ryanjamesmiller

Subscribe for more episodes on faith-driven leadership, peak health, and building rhythms that sustain greatness.

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About the Podcast

Unlocking Greatness with Ryan James Miller
Unleash Your Potential, Live Your Faith, Achieve Greatness
Unlocking Greatness dives into the depths of personal and professional development, guiding Purpose-Driven Achievers on their journey to success. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to pursue their highest potential in all aspects of life.

Each episode of Unlocking Greatness features insightful conversations with industry leaders, influencers, and difference-makers who exemplify greatness in their fields. We explore their paths to success, the challenges they’ve overcome, and the faith and meaning that guides them. Our guests share not just their achievements, but also the wisdom they've gleaned in aligning their careers with the rest of their lives.

As your host, I bring my own experiences to the table, offering practical advice and strategies to help you navigate the complex balance of professional ambition, personal growth, and spiritual fulfillment.

Join us as we dive into powerful stories of resilience and purpose-driven achievement. Each episode is an opportunity to learn, grow, and take one step closer to unlocking your own greatness.

Unleash Your Potential, Live Your Faith, Achieve Greatness!
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Ryan Miller